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THE OPTIMAL
FITNESS EXPERIENCE
OPEX Saint Cloud is a place to learn and grow – to gain the physical,
mental and emotional capacity to live a better life outside the gym.
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OPEX Saint Cloud

Optimize Your Fitness Experience

We believe fitness is the medium through which we grow and gain the capacity to live a larger life. OPEX Saint Cloud is far more than just a place to workout. OPEX Saint Cloud is a place to learn and grow – to gain the physical, mental and emotional capacity to live a better life outside the gym. It is a place to discover your true physical potential and how to safely develop it from your current fitness level. It’s a place to train with support – from both a like-minded community, committed to improvement and from your dedicated coach.

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Lifestyle

7 Effective Ways to Make Time for Exercise and Nutrition

Have you ever caught yourself saying, “I just don’t have time” when it comes to fitness and exercise? As a an OPEX CCP and Precision Nutrition Certified Coach I get to help clients work through issues like time management, sleep and nutrition that often get in the way of making fitness gains. My team of

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Lifestyle

Discover Your True Potential

You’ve got goals. Serious goals. There are things that you want to accomplish and achieve in your life that will no doubt serve as milestones of your progress. If you are like most people, you’ve probably got goals for your career, your family, your vacations, your bank account and most definitely, goals for your fitness.

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Why OPEX?

WHO ARE WE AND WHY ARE WE HERE? People who want to live larger lives deserve a place where their passions and goals are supported every day.  It isn’t enough for a gym to say they’re great.  The gym needs to prove it day in and day out through their client’s long-term results and happiness. 

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OPTIMIZE YOUR FITNESS EXPERIENCE

Let us help you find the perfect program to achieve your fitness goals!

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